robert suehs 5000m row

5,000m

Meters

24:37.0

Time

2:27.7

Pace

275

Calories

Average Watts109
Calories Per Hour673
Stroke Rate29
Drag Factor218

February 23, 2020 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.0 5,000m 2:27.7 109 673 29
4:54.1 1,000m 2:27.0 110 678 29
5:02.2 2,000m 2:31.1 101 649 29
4:56.4 3,000m 2:28.2 108 670 29
4:56.7 4,000m 2:28.3 107 668 29
4:47.6 5,000m 2:23.8 118 705 30