robert suehs 6000m row
6,000
Meters
30:31.8
Time
2:32.6
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Drag Factor | 211 |
February 27, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.8 | 6,000 | 2:32.6 | 98 | 632 | 322 | 29 |
| 6:18.1 | 1,200 | 2:37.5 | 90 | 599 | 63 | 28 |
| 6:09.7 | 2,400 | 2:34.0 | 96 | 623 | 64 | 29 |
| 6:05.1 | 3,600 | 2:32.1 | 99 | 640 | 65 | 29 |
| 6:07.9 | 4,800 | 2:33.2 | 97 | 626 | 64 | 29 |
| 5:51.1 | 6,000 | 2:26.2 | 112 | 676 | 66 | 31 |