robert suehs 5000m row
5,000
Meters
26:49.7
Time
2:40.9
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Drag Factor | 210 |
February 28, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.7 | 5,000 | 2:40.9 | 84 | 583 | 261 | 28 |
| 5:28.0 | 1,000 | 2:44.0 | 79 | 570 | 52 | 28 |
| 5:25.4 | 2,000 | 2:42.7 | 81 | 575 | 52 | 28 |
| 5:26.6 | 3,000 | 2:43.3 | 80 | 573 | 52 | 28 |
| 5:19.3 | 4,000 | 2:39.6 | 86 | 586 | 52 | 29 |
| 5:10.4 | 5,000 | 2:35.2 | 94 | 614 | 53 | 29 |