robert suehs 1000m row
1,000m
Meters
5:31.6
Time
2:45.8
Pace
53
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Drag Factor | 214 |
February 29, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 26 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 34 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 31 |
| 1:20.3 | 600m | 3:20.7 | 43 | 448 | 22 |
| 1:11.0 | 800m | 2:57.5 | 63 | 515 | 25 |
| 1:08.9 | 1,000m | 2:52.2 | 68 | 535 | 26 |