robert suehs 5000m row
5,000m
Meters
26:40.0
Time
2:40.0
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Drag Factor | 213 |
February 29, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.0 | 5,000m | 2:40.0 | 85 | 594 | 28 |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 28 |
| 5:29.4 | 2,000m | 2:44.7 | 78 | 569 | 28 |
| 5:17.4 | 3,000m | 2:38.7 | 88 | 601 | 29 |
| 5:17.2 | 4,000m | 2:38.6 | 88 | 601 | 28 |
| 5:09.5 | 5,000m | 2:34.7 | 94 | 625 | 29 |