robert suehs 1000m row
1,000m
Meters
4:52.3
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Drag Factor | 212 |
March 03, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 28 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 27 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 29 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 29 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 29 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 30 |