robert suehs 1000m row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 34 |
| Drag Factor | 184 |
March 04, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 34 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 34 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 33 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 34 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 35 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 38 |