robert suehs 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 37 |
| Drag Factor | 177 |
March 05, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 37 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 38 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 38 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 36 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 36 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 38 |