robert suehs 0:54 row
179m
Meters
0:54.0
Time
2:30.8
Pace
11
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 45 |
Drag Factor | 218 |
March 05, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.0 | 179m | 2:30.8 | 102 | 650 | 45 |
0:54.0 | 180m | 2:30.0 | 104 | 656 | 45 |