robert suehs 3:18 row
518m
Meters
3:18.5
Time
3:11.6
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Drag Factor | 211 |
March 05, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.5 | 518m | 3:11.6 | 50 | 471 | 23 |
| 3:18.5 | 519m | 3:11.2 | 50 | 472 | 23 |