robert suehs 5000m row
5,000m
Meters
26:55.8
Time
2:41.5
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Drag Factor | 210 |
March 06, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.8 | 5,000m | 2:41.5 | 83 | 585 | 28 |
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 27 |
| 5:25.4 | 2,000m | 2:42.7 | 81 | 579 | 28 |
| 5:23.7 | 3,000m | 2:41.8 | 83 | 584 | 29 |
| 5:24.5 | 4,000m | 2:42.2 | 82 | 582 | 29 |
| 5:10.9 | 5,000m | 2:35.4 | 93 | 620 | 30 |