robert suehs 5000m row
5,000m
Meters
26:22.2
Time
2:38.2
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Drag Factor | 214 |
March 07, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.2 | 5,000m | 2:38.2 | 88 | 604 | 29 |
| 5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 28 |
| 5:19.0 | 2,000m | 2:39.5 | 86 | 596 | 29 |
| 5:10.5 | 3,000m | 2:35.2 | 94 | 621 | 29 |
| 5:14.3 | 4,000m | 2:37.1 | 90 | 610 | 30 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 30 |