robert suehs 5000m row
5,000m
Meters
27:08.4
Time
2:42.8
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
March 08, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.4 | 5,000m | 2:42.8 | 81 | 578 | 28 |
| 5:24.4 | 1,000m | 2:42.2 | 82 | 582 | 29 |
| 5:33.6 | 2,000m | 2:46.8 | 75 | 559 | 29 |
| 5:38.9 | 3,000m | 2:49.4 | 72 | 547 | 29 |
| 5:21.4 | 4,000m | 2:40.7 | 84 | 590 | 29 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 28 |