robert suehs 5000m row
5,000m
Meters
26:22.4
Time
2:38.2
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
March 09, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.4 | 5,000m | 2:38.2 | 88 | 604 | 27 |
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 27 |
| 5:21.4 | 2,000m | 2:40.7 | 84 | 590 | 27 |
| 5:20.9 | 3,000m | 2:40.4 | 85 | 591 | 27 |
| 5:12.8 | 4,000m | 2:36.4 | 91 | 614 | 28 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 29 |