robert suehs 5000m row
5,000m
Meters
26:23.3
Time
2:38.3
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Drag Factor | 210 |
March 11, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.3 | 5,000m | 2:38.3 | 88 | 603 | 28 |
| 5:34.4 | 1,000m | 2:47.2 | 75 | 557 | 27 |
| 5:24.1 | 2,000m | 2:42.0 | 82 | 583 | 28 |
| 5:13.8 | 3,000m | 2:36.9 | 91 | 611 | 29 |
| 5:13.8 | 4,000m | 2:36.9 | 91 | 611 | 29 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 31 |