robert suehs 5000m row
5,000
Meters
26:46.9
Time
2:40.6
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Drag Factor | 210 |
March 12, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:46.9 | 5,000 | 2:40.6 | 84 | 584 | 261 | 28 |
| 5:27.8 | 1,000 | 2:43.9 | 79 | 571 | 52 | 27 |
| 5:18.2 | 2,000 | 2:39.1 | 87 | 588 | 52 | 28 |
| 5:20.2 | 3,000 | 2:40.1 | 85 | 584 | 52 | 28 |
| 5:25.1 | 4,000 | 2:42.5 | 81 | 575 | 52 | 29 |
| 5:15.5 | 5,000 | 2:37.7 | 89 | 604 | 53 | 29 |