robert suehs 7:01 row
1,215m
Meters
7:01.7
Time
2:53.5
Pace
61
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
March 12, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.7 | 1,215m | 2:53.5 | 67 | 530 | 26 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 7:01.7 | 312m | 3:15.0 | 47 | 462 | 24 |