robert suehs 5000m row
5,000m
Meters
27:04.2
Time
2:42.4
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Drag Factor | 209 |
March 13, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.2 | 5,000m | 2:42.4 | 82 | 581 | 28 |
| 5:33.3 | 1,000m | 2:46.6 | 76 | 560 | 27 |
| 5:27.6 | 2,000m | 2:43.8 | 80 | 574 | 28 |
| 5:26.7 | 3,000m | 2:43.3 | 80 | 576 | 28 |
| 5:20.5 | 4,000m | 2:40.2 | 85 | 592 | 29 |
| 5:16.0 | 5,000m | 2:38.0 | 89 | 605 | 29 |