robert suehs 5000m row
5,000m
Meters
26:22.8
Time
2:38.2
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Drag Factor | 213 |
March 15, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.8 | 5,000m | 2:38.2 | 88 | 603 | 28 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 27 |
| 5:19.2 | 2,000m | 2:39.6 | 86 | 596 | 29 |
| 5:18.7 | 3,000m | 2:39.3 | 86 | 597 | 28 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 29 |
| 5:07.8 | 5,000m | 2:33.9 | 96 | 630 | 30 |