robert suehs 5000m row
5,000
Meters
27:07.0
Time
2:42.7
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Drag Factor | 213 |
March 16, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:07.0 | 5,000 | 2:42.7 | 81 | 573 | 259 | 28 |
| 5:32.5 | 1,000 | 2:46.2 | 76 | 552 | 51 | 28 |
| 5:27.3 | 2,000 | 2:43.6 | 80 | 571 | 52 | 29 |
| 5:24.4 | 3,000 | 2:42.2 | 82 | 577 | 52 | 30 |
| 5:23.0 | 4,000 | 2:41.5 | 83 | 579 | 52 | 29 |
| 5:19.8 | 5,000 | 2:39.9 | 86 | 585 | 52 | 29 |