robert suehs 1:23 row
216m
Meters
1:23.7
Time
3:13.7
Pace
10
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 24 |
Drag Factor | 211 |
March 16, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.7 | 216m | 3:13.7 | 48 | 465 | 24 |
1:23.7 | 217m | 3:12.8 | 49 | 467 | 24 |