robert suehs 5000m row
5,000m
Meters
26:49.4
Time
2:40.9
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 33 |
| Drag Factor | 209 |
March 17, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.4 | 5,000m | 2:40.9 | 84 | 588 | 33 |
| 5:28.2 | 1,000m | 2:44.1 | 79 | 572 | 33 |
| 5:26.6 | 2,000m | 2:43.3 | 80 | 576 | 33 |
| 5:23.6 | 3,000m | 2:41.8 | 83 | 584 | 33 |
| 5:22.0 | 4,000m | 2:41.0 | 84 | 588 | 33 |
| 5:09.0 | 5,000m | 2:34.5 | 95 | 626 | 33 |