robert suehs 5000m row
5,000m
Meters
26:41.7
Time
2:40.1
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Drag Factor | 213 |
March 18, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.7 | 5,000m | 2:40.1 | 85 | 593 | 29 |
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 28 |
| 5:24.9 | 2,000m | 2:42.4 | 82 | 580 | 30 |
| 5:17.4 | 3,000m | 2:38.7 | 88 | 601 | 30 |
| 5:14.4 | 4,000m | 2:37.2 | 90 | 610 | 31 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 31 |