robert suehs 5000m row
5,000
Meters
27:05.9
Time
2:42.5
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Drag Factor | 210 |
March 19, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:05.9 | 5,000 | 2:42.5 | 81 | 575 | 260 | 29 |
| 5:30.4 | 1,000 | 2:45.2 | 78 | 566 | 52 | 27 |
| 5:28.0 | 2,000 | 2:44.0 | 79 | 570 | 52 | 29 |
| 5:26.4 | 3,000 | 2:43.2 | 81 | 573 | 52 | 30 |
| 5:19.0 | 4,000 | 2:39.5 | 86 | 586 | 52 | 30 |
| 5:22.1 | 5,000 | 2:41.0 | 84 | 581 | 52 | 30 |