robert suehs 5000m row
5,000m
Meters
27:24.3
Time
2:44.4
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Drag Factor | 207 |
March 20, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.3 | 5,000m | 2:44.4 | 79 | 570 | 30 |
| 5:34.3 | 1,000m | 2:47.1 | 75 | 557 | 30 |
| 5:30.1 | 2,000m | 2:45.0 | 78 | 567 | 30 |
| 5:23.6 | 3,000m | 2:41.8 | 83 | 584 | 30 |
| 5:30.7 | 4,000m | 2:45.3 | 77 | 566 | 30 |
| 5:25.6 | 5,000m | 2:42.8 | 81 | 579 | 30 |