robert suehs 5000m row
5,000m
Meters
27:25.0
Time
2:44.5
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Drag Factor | 213 |
March 22, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.0 | 5,000m | 2:44.5 | 79 | 570 | 29 |
| 5:34.4 | 1,000m | 2:47.2 | 75 | 557 | 29 |
| 5:24.7 | 2,000m | 2:42.3 | 82 | 581 | 29 |
| 5:24.6 | 3,000m | 2:42.3 | 82 | 581 | 29 |
| 5:28.5 | 4,000m | 2:44.2 | 79 | 571 | 29 |
| 5:32.7 | 5,000m | 2:46.3 | 76 | 561 | 30 |