robert suehs 5000m row
5,000m
Meters
26:23.5
Time
2:38.3
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Drag Factor | 212 |
March 23, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.5 | 5,000m | 2:38.3 | 88 | 603 | 31 |
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 32 |
| 5:17.1 | 2,000m | 2:38.5 | 88 | 602 | 31 |
| 5:16.6 | 3,000m | 2:38.3 | 88 | 603 | 33 |
| 5:18.0 | 4,000m | 2:39.0 | 87 | 599 | 31 |
| 5:10.9 | 5,000m | 2:35.4 | 93 | 620 | 31 |