robert suehs 5000m row
5,000m
Meters
26:57.5
Time
2:41.7
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Drag Factor | 210 |
March 24, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.5 | 5,000m | 2:41.7 | 83 | 584 | 30 |
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 29 |
| 5:25.5 | 2,000m | 2:42.7 | 81 | 579 | 30 |
| 5:27.6 | 3,000m | 2:43.8 | 80 | 574 | 30 |
| 5:25.2 | 4,000m | 2:42.6 | 81 | 580 | 31 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 31 |