robert suehs 5000m row
5,000m
Meters
27:31.0
Time
2:45.1
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Drag Factor | 210 |
March 26, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.0 | 5,000m | 2:45.1 | 78 | 567 | 29 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 31 |
| 5:39.0 | 2,000m | 2:49.5 | 72 | 547 | 29 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 30 |
| 5:37.0 | 4,000m | 2:48.5 | 73 | 551 | 29 |
| 5:18.6 | 5,000m | 2:39.3 | 87 | 597 | 31 |