robert suehs 1000m row
1,000
Meters
5:24.3
Time
2:42.1
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Drag Factor | 210 |
March 26, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,000 | 2:42.1 | 82 | 555 | 50 | 31 |
| 1:07.9 | 200 | 2:49.7 | 72 | 530 | 10 | 30 |
| 1:04.7 | 400 | 2:41.7 | 83 | 556 | 10 | 32 |
| 1:04.1 | 600 | 2:40.2 | 85 | 561 | 10 | 32 |
| 1:04.9 | 800 | 2:42.2 | 82 | 554 | 10 | 31 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 574 | 10 | 33 |