robert suehs 5000m row
5,000
Meters
27:17.3
Time
2:43.7
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Drag Factor | 205 |
March 27, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:17.3 | 5,000 | 2:43.7 | 80 | 574 | 259 | 28 |
| 5:47.1 | 1,000 | 2:53.5 | 67 | 530 | 51 | 28 |
| 5:30.5 | 2,000 | 2:45.2 | 78 | 566 | 52 | 28 |
| 5:17.7 | 3,000 | 2:38.8 | 87 | 600 | 52 | 29 |
| 5:22.3 | 4,000 | 2:41.1 | 84 | 587 | 52 | 29 |
| 5:19.6 | 5,000 | 2:39.8 | 86 | 595 | 52 | 30 |