robert suehs 5000m row
5,000m
Meters
27:29.0
Time
2:44.9
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Drag Factor | 206 |
March 28, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.0 | 5,000m | 2:44.9 | 78 | 568 | 28 |
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 27 |
| 5:30.5 | 2,000m | 2:45.2 | 78 | 566 | 29 |
| 5:30.6 | 3,000m | 2:45.3 | 77 | 566 | 29 |
| 5:19.0 | 4,000m | 2:39.5 | 86 | 596 | 30 |
| 5:28.4 | 5,000m | 2:44.2 | 79 | 572 | 29 |