robert suehs 5000m row
5,000
Meters
27:03.6
Time
2:42.3
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Drag Factor | 204 |
March 29, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:03.6 | 5,000 | 2:42.3 | 82 | 574 | 259 | 29 |
| 5:37.6 | 1,000 | 2:48.8 | 73 | 543 | 51 | 28 |
| 5:28.0 | 2,000 | 2:44.0 | 79 | 570 | 52 | 29 |
| 5:19.4 | 3,000 | 2:39.7 | 86 | 586 | 52 | 30 |
| 5:20.2 | 4,000 | 2:40.1 | 85 | 584 | 52 | 30 |
| 5:18.5 | 5,000 | 2:39.2 | 87 | 587 | 52 | 31 |