robert suehs 5000m row
5,000m
Meters
26:19.6
Time
2:37.9
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Drag Factor | 205 |
March 30, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.6 | 5,000m | 2:37.9 | 89 | 605 | 28 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 29 |
| 5:21.9 | 2,000m | 2:40.9 | 84 | 588 | 28 |
| 5:12.0 | 3,000m | 2:36.0 | 92 | 617 | 28 |
| 5:16.8 | 4,000m | 2:38.4 | 88 | 603 | 28 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 29 |