robert suehs 5000m row
5,000
Meters
27:21.1
Time
2:44.1
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Drag Factor | 207 |
March 31, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:21.1 | 5,000 | 2:44.1 | 79 | 572 | 259 | 29 |
| 5:32.0 | 1,000 | 2:46.0 | 77 | 563 | 51 | 29 |
| 5:24.4 | 2,000 | 2:42.2 | 82 | 582 | 52 | 31 |
| 5:28.1 | 3,000 | 2:44.0 | 79 | 572 | 52 | 31 |
| 5:29.3 | 4,000 | 2:44.6 | 78 | 569 | 52 | 30 |
| 5:27.3 | 5,000 | 2:43.6 | 80 | 574 | 52 | 29 |