robert suehs 5000m row
5,000m
Meters
27:17.7
Time
2:43.7
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Drag Factor | 206 |
April 01, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.7 | 5,000m | 2:43.7 | 80 | 574 | 31 |
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 29 |
| 5:24.7 | 2,000m | 2:42.3 | 82 | 581 | 33 |
| 5:32.3 | 3,000m | 2:46.1 | 76 | 562 | 32 |
| 5:30.0 | 4,000m | 2:45.0 | 78 | 568 | 31 |
| 5:19.4 | 5,000m | 2:39.7 | 86 | 595 | 31 |