robert suehs 5000m row
5,000m
Meters
28:10.5
Time
2:49.0
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
April 02, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.5 | 5,000m | 2:49.0 | 72 | 549 | 27 |
| 5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 26 |
| 5:42.9 | 2,000m | 2:51.4 | 69 | 539 | 27 |
| 5:34.4 | 3,000m | 2:47.2 | 75 | 557 | 28 |
| 5:37.9 | 4,000m | 2:48.9 | 73 | 549 | 28 |
| 5:33.1 | 5,000m | 2:46.5 | 76 | 560 | 29 |