robert suehs 5000m row
5,000
Meters
27:21.8
Time
2:44.1
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Drag Factor | 206 |
April 03, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:21.8 | 5,000 | 2:44.1 | 79 | 567 | 259 | 29 |
| 5:35.7 | 1,000 | 2:47.8 | 74 | 546 | 51 | 29 |
| 5:27.6 | 2,000 | 2:43.8 | 80 | 571 | 52 | 30 |
| 5:33.9 | 3,000 | 2:46.9 | 75 | 549 | 51 | 30 |
| 5:28.1 | 4,000 | 2:44.0 | 79 | 570 | 52 | 30 |
| 5:16.5 | 5,000 | 2:38.2 | 88 | 602 | 53 | 30 |