robert suehs 5000m row
5,000m
Meters
27:21.8
Time
2:44.1
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Drag Factor | 206 |
April 03, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.8 | 5,000m | 2:44.1 | 79 | 572 | 29 |
| 5:35.7 | 1,000m | 2:47.8 | 74 | 554 | 29 |
| 5:27.6 | 2,000m | 2:43.8 | 80 | 574 | 30 |
| 5:33.9 | 3,000m | 2:46.9 | 75 | 558 | 30 |
| 5:28.1 | 4,000m | 2:44.0 | 79 | 572 | 30 |
| 5:16.5 | 5,000m | 2:38.2 | 88 | 603 | 30 |