robert suehs 5000m row
5,000m
Meters
26:16.5
Time
2:37.6
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Drag Factor | 206 |
April 04, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.5 | 5,000m | 2:37.6 | 89 | 607 | 30 |
| 5:22.3 | 1,000m | 2:41.1 | 84 | 587 | 32 |
| 5:14.6 | 2,000m | 2:37.3 | 90 | 609 | 30 |
| 5:15.1 | 3,000m | 2:37.5 | 89 | 608 | 30 |
| 5:09.7 | 4,000m | 2:34.8 | 94 | 624 | 29 |
| 5:14.8 | 5,000m | 2:37.4 | 90 | 608 | 30 |