robert suehs 5000m row
5,000
Meters
27:16.9
Time
2:43.6
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Drag Factor | 204 |
April 06, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.9 | 5,000 | 2:43.6 | 80 | 569 | 259 | 28 |
| 5:41.8 | 1,000 | 2:50.9 | 70 | 537 | 51 | 27 |
| 5:34.3 | 2,000 | 2:47.1 | 75 | 549 | 51 | 28 |
| 5:24.6 | 3,000 | 2:42.3 | 82 | 576 | 52 | 28 |
| 5:26.1 | 4,000 | 2:43.0 | 81 | 574 | 52 | 29 |
| 5:10.1 | 5,000 | 2:35.0 | 94 | 615 | 53 | 30 |