robert suehs 5000m row
5,000m
Meters
26:33.9
Time
2:39.3
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Drag Factor | 204 |
April 07, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.9 | 5,000m | 2:39.3 | 86 | 597 | 28 |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 28 |
| 5:22.0 | 2,000m | 2:41.0 | 84 | 588 | 29 |
| 5:15.0 | 3,000m | 2:37.5 | 90 | 608 | 29 |
| 5:18.8 | 4,000m | 2:39.4 | 86 | 597 | 29 |
| 5:10.5 | 5,000m | 2:35.2 | 94 | 621 | 30 |