robert suehs 5000m row
5,000m
Meters
27:24.3
Time
2:44.4
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
April 08, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.3 | 5,000m | 2:44.4 | 79 | 570 | 29 |
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 30 |
| 5:29.8 | 2,000m | 2:44.9 | 78 | 568 | 31 |
| 5:39.2 | 3,000m | 2:49.6 | 72 | 546 | 30 |
| 5:26.6 | 4,000m | 2:43.3 | 80 | 576 | 29 |
| 5:15.8 | 5,000m | 2:37.9 | 89 | 605 | 29 |