robert suehs 5000m row
5,000m
Meters
28:15.6
Time
2:49.5
Pace
254
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Drag Factor | 199 |
April 09, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.6 | 5,000m | 2:49.5 | 72 | 547 | 27 |
| 5:53.5 | 1,000m | 2:56.7 | 63 | 518 | 26 |
| 5:42.2 | 2,000m | 2:51.1 | 70 | 540 | 27 |
| 5:33.0 | 3,000m | 2:46.5 | 76 | 560 | 27 |
| 5:33.8 | 4,000m | 2:46.9 | 75 | 559 | 28 |
| 5:33.1 | 5,000m | 2:46.5 | 76 | 560 | 28 |