robert suehs 5000m row
5,000m
Meters
27:26.3
Time
2:44.6
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
April 10, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.3 | 5,000m | 2:44.6 | 78 | 569 | 30 |
| 5:26.0 | 1,000m | 2:43.0 | 81 | 578 | 30 |
| 5:26.0 | 2,000m | 2:43.0 | 81 | 578 | 30 |
| 5:26.3 | 3,000m | 2:43.1 | 81 | 577 | 30 |
| 5:33.0 | 4,000m | 2:46.5 | 76 | 560 | 30 |
| 5:35.0 | 5,000m | 2:47.5 | 74 | 556 | 31 |