robert suehs 5000m row
5,000
Meters
27:02.7
Time
2:42.2
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
April 13, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:02.7 | 5,000 | 2:42.2 | 82 | 579 | 261 | 30 |
| 5:39.5 | 1,000 | 2:49.7 | 72 | 540 | 51 | 29 |
| 5:36.7 | 2,000 | 2:48.3 | 73 | 545 | 51 | 30 |
| 5:25.4 | 3,000 | 2:42.7 | 81 | 575 | 52 | 30 |
| 5:14.4 | 4,000 | 2:37.2 | 90 | 606 | 53 | 31 |
| 5:06.7 | 5,000 | 2:33.3 | 97 | 633 | 54 | 32 |