robert suehs 5000m row
5,000
Meters
27:44.1
Time
2:46.4
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
April 14, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:44.1 | 5,000 | 2:46.4 | 76 | 561 | 257 | 29 |
| 5:45.7 | 1,000 | 2:52.8 | 68 | 533 | 51 | 29 |
| 5:35.1 | 2,000 | 2:47.5 | 74 | 556 | 51 | 31 |
| 5:24.9 | 3,000 | 2:42.4 | 82 | 580 | 52 | 30 |
| 5:33.3 | 4,000 | 2:46.6 | 76 | 560 | 51 | 30 |
| 5:25.1 | 5,000 | 2:42.5 | 81 | 580 | 52 | 30 |