robert suehs 5000m row
5,000m
Meters
27:24.5
Time
2:44.4
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
April 14, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.5 | 5,000m | 2:44.4 | 79 | 570 | 29 |
| 5:43.3 | 1,000m | 2:51.6 | 69 | 538 | 28 |
| 5:33.9 | 2,000m | 2:46.9 | 75 | 558 | 29 |
| 5:23.4 | 3,000m | 2:41.7 | 83 | 584 | 29 |
| 5:21.6 | 4,000m | 2:40.8 | 84 | 589 | 29 |
| 5:22.3 | 5,000m | 2:41.1 | 84 | 587 | 31 |