robert suehs 5000m row
5,000m
Meters
27:48.1
Time
2:46.8
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
April 15, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.1 | 5,000m | 2:46.8 | 75 | 559 | 28 |
| 5:50.4 | 1,000m | 2:55.2 | 65 | 523 | 28 |
| 5:40.4 | 2,000m | 2:50.2 | 71 | 544 | 29 |
| 5:28.6 | 3,000m | 2:44.3 | 79 | 571 | 29 |
| 5:23.7 | 4,000m | 2:41.8 | 83 | 584 | 29 |
| 5:25.0 | 5,000m | 2:42.5 | 82 | 580 | 30 |