robert suehs 10000m row
10,000m
Meters
55:14.5
Time
2:45.7
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
April 17, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:14.5 | 10,000m | 2:45.7 | 77 | 564 | 29 |
| 11:15.4 | 2,000m | 2:48.8 | 73 | 550 | 29 |
| 11:08.1 | 4,000m | 2:47.0 | 75 | 558 | 29 |
| 10:57.7 | 6,000m | 2:44.4 | 79 | 570 | 29 |
| 11:09.4 | 8,000m | 2:47.3 | 75 | 557 | 29 |
| 10:43.9 | 10,000m | 2:40.9 | 84 | 588 | 30 |