robert suehs 10000m row
10,000m
Meters
54:28.7
Time
2:43.4
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
April 18, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:28.7 | 10,000m | 2:43.4 | 80 | 575 | 30 |
| 10:32.7 | 2,000m | 2:38.1 | 88 | 604 | 31 |
| 10:54.0 | 4,000m | 2:43.5 | 80 | 575 | 30 |
| 11:11.3 | 6,000m | 2:47.8 | 74 | 554 | 30 |
| 11:04.6 | 8,000m | 2:46.1 | 76 | 562 | 30 |
| 10:46.1 | 10,000m | 2:41.5 | 83 | 585 | 31 |